Course curriculum

    1. Welcome & How Does the Health Fair Work?

    2. Before We Begin Survey (3 Questions)

    3. Setting Your Wellness Goals

    4. Simple Steps to Spring into Wellness Blog Article

      FREE PREVIEW
    1. Healthy Cooking Demo-Try Mini-Naan Pizzas for a Quick & Easy Meal

    2. Quick & Easy Meal Maker

    3. Seasonal Produce Guide

      FREE PREVIEW
    4. Cottage Cheese Blog Article

      FREE PREVIEW
    5. Cottage Cheese Recipes

    6. Variety of Tip Sheets for Healthy Eating--Find What Fits You Best!!

    7. Variety of Smart Tips for Successful Meals & Smart Snacking--Find What Fits You Best!!

    8. Variety of Eating Right Tips--Find What Fits You Best!!

    1. Strengthening Your Routine

      FREE PREVIEW
    2. Find new places to be active near you

    1. Creating a Self-Care Plan

    2. Stress Management Techniques

    1. Love to Live Well Kids Spring Coloring Book

    2. Kids Car Ride Game

    3. Word Search

    1. Frequently Asked Questions (FAQs)

    2. What is the best fitness tracker to use?

About this course

  • $20.00
  • 25 lessons
  • 0.5 hours of video content

Discover your potential, starting today