Products
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Pre-order now!
Free Get a Healthy Handle on the Holidays Mini-Course
CourseFree mini-course with recipes and tips to enjoy the holidays while building healthier habits around food, movement, stress, and sleep—without giving up the things you love (more in paid version).
Free
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Pre-order now!
Get a Healthy Handle on the Holidays Mini-Course
CourseEnjoy the holidays while building healthier habits around food (includes recipes and cooking demos), movement, stress, and sleep—without giving up the things you love. Get a healthy handle on the holidays this year! $98 ($50 off $148 value).
$98
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Pre-order now!
Free Virtual Holiday Health Fair
CourseLearn how to navigate the holidays healthier with tips to eat better, have a healthy relationship with food, get or stay active, reduce stress (or rather its impact on you) + recipes, recipe makeovers, FAQs, and a cooking demo (more in paid version).
Free
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Pre-order now!
Virtual Holiday Health Fair
CourseJoin our virtual holiday health fair! Explore practical resources for tips to eat healthier, get and stay active, reduce stress, and stay healthier throughout the holiday season. Plus recipes, cooking demos, and FAQs answered $18 ($20 off $38 value).
$18