Products
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Pre-order now!
Healthy Handle on the Holidays Mini-Course (Full Version)
CourseMini-course offers tips to eat healthier (includes recipes), get active, reduce stress, and improve sleep. Includes how to keep a healthy relationship with food, avoid restriction, overdoing indulgent holiday foods. Includes frameworks to apply.
$39
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Free Virtual Holiday Health Fair
CourseLearn how to navigate the holidays healthier with tips to eat better, have a healthy relationship with food, get or stay active, reduce stress (or rather its impact on you) + recipes, recipe makeovers, FAQs, & a cooking demo (more in paid version).
Free
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Virtual Holiday Health Fair
CourseJoin our virtual holiday health fair (available from Oct 18 to Dec 31, 2025) for tips to eat healthier, get and stay active, reduce stress, plus recipes, cooking demos, FAQs answered, and discussions $19 ($20 off $39 value).
$19